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Welcome to

Upward Life Coaching

High Performance Coaching: Mastering Anxiety Without Losing Your Mind

About

ABOUT UPWARD LIFE COACHING

Hello! I’m Kristine Whitson, certified life coach and violinist with the Los Angeles Philharmonic. I’m a married mom of two sons, with two beautiful daughters-in-law and grandkids.

During my 35 year career with the LA Phil, I got to travel the world and perform with artists such as Yo Yo Ma, John Williams, and Gustavo Dudamel at venues such as the Hollywood Bowl, the Walt Disney Concert Hall, Carnegie Hall in New York City and Royal Albert Hall in London, UK. But along with the Grammy awards and ovations came a huge challenge with anxiety, stage fright and panic attacks that nearly ended it all.

But what started as an insurmountable obstacle became a blessing when I saw God’s transformational power in my life. I learned how to overcome fear and walk by faith into freedom, peace, and new purpose by changing my thinking, words, and behaviors. And I’m passionate about helping others do the same with the challenges they face.

I coach clients through a process of assessing where they are, clarifying the goal, and brainstorming the road map together. I provide support and accountability for a collaborative process of growth, improvement and forward momentum.

Kristine Whitson

Certified Life Coach: Board of Christian Life Coaching

American Association of Christian Counselors: member

Christian Care Connect: member

Speaker

Testimonials

“There are moments in life that feel like you’re stepping into the ring with a heavyweight champion, and you’re the underdog…. outmatched, overwhelmed, and already bracing for the knockout. Those moments used to leave me feeling alone, anxious and stuck in a cycle of self-doubt and mental defeat.

So when Kristine entered the picture (the fearless warrior coach that she is, declaring God’s promises over my life and patiently teaching me how to do the same) her voice has been one for truth, hope, and power, earnestly reminding me of God’s unshakeable love, His presence, and the freedom that comes from walking in His truth- freedom that goes far beyond any specific result or outcome.”

Doug D.

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